Keeping Up with Dental Health in the Summer

Come summertime and all of us let ourselves loose. Most of the people spend time outside and kids also play more outdoor games. Many of the people go for trips with family & friends. Whole routine goes for a toss in the summers and same goes for the dental care. Let us throw some light on few tips to keep your teeth and smile perfect.

Drink Water Instead of Juices & Soft Drinks

Water is one of the best hydrating and cooling drinks. In summers, companies advertise more of soft drinks, which lure most of us as they claim that their drinks are so refreshing, but nothing can beat water. Anyone who drink more of juices and cold drinks instead of water, it can put them at risk for tooth decay. One should have minimum 2 litres of water in a day to stay hydrated and prevent tooth decay.

Forgot a Toothbrush While Traveling?

Going for trips or a vacation can be really exciting and enjoyable. When one is packing for their vacation, it’s quite possible to forget something, which can be as simple as a toothbrush. If one does forget, it’s not that difficult to find a new one in the hotel or any nearby shop. Most hotel always keep extra dental care products like toothpastes and toothbrush available for free.

Don’t Chew on Ice!

Lot of Kids and adults too enjoy chewing Ice in summers as it keeps them cool and it’s something fun. But dentist strictly prohibits chewing Ice, as it is very hard to damage the tooth enamel, which is the outer layer of the teeth that protects the softer materials inside. If you really want to enjoy Ice, pour some in water or any drink.

Dental Check-ups & Cleanings for Kids & Students

Summers are the time when most kids are free as they have off from their schools. This is why their vacations can be utilized in a useful manner by scheduling their appointment for teeth cleaning & check-up. One should choose summer vacations as they won’t have to miss their schools and any other extra extracurricular activities.

6 Ways to Avoid Dental Disaster with Your Emergency Dentist in New Jersey

A dental emergency can come with pain and a lot of discomfort when it occurs. You may experience a crack or fracture, or even lose a tooth, while eating hard foods or participating in sports. Susan J. Curley DDS in New Jersey has some tips to keep your teeth from dental disaster

Visit Your Dentist Regularly

To make sure teeth are as strong and as healthy as possible, be sure not to miss any biannual visits with your dentist. This is the best way to avoid dental issues like gum disease, cavities, or infections.

Don’t Chew on Hard or Inedible Foods

Biting down on hard foods or objects can quickly lead to cracks or chips in teeth. This can also weaken the enamel and put your teeth at risk of dental disasters.

If You Play Sports, Wear a Mouthguard

Protect your teeth as much as possible by keeping your mouthguard in place while playing sports even if there is no physical contact involved. Sports-related dental injuries occur in sports like baseball and basketball about 40 percent of the time.

Don’t Use Your Teeth as Tools

Your teeth are meant to chew food and allow you to speak, sleep, and breathe properly – they are not can openers or tools. If you use them for anything other than their original purpose, such as to tear off tags on clothing, you put your teeth at risk.

Maintain Good Oral Healthcare

You should brush your teeth at least twice a day and floss once a day to rid the mouth of bacteria and food particles that could cause plaque to build up and stick onto teeth. Decay can form, which can cause teeth to become more susceptible to breaks and fractures.

Eat Healthy

Foods high in minerals, such as lean proteins and vegetables, will help deposit minerals into the enamel of teeth and strengthen them. Foods that are high in sugars, acids, or starches can do the opposite, wearing down the enamel and weakening the structure of your tooth.

About the Practice

Susan Curley has been practicing dentistry for more than 25 years. The dental office offers advanced treatments and procedures such as Invisalign orthodontics, 3D scanning and endodontics, laser dentistry, and more.

Emergency Dental Care
Click to listen highlighted text!